After pregnancy or major weight loss, the abdomen is often left with skin that exercise can no longer change. The procedure removes it, tightens the muscles if needed and places the scar so low that underwear usually covers it.
4–6weeks in a compression garment or abdominal binder
2–3weeks until you are back at your desk
6–8weeks until sport, once your doctor approves
Typical figures from the clinics. Your personal plan is discussed at the preliminary consultation.
The starting point
When the skin no longer bounces back.
Pregnancy, major fluctuations in weight and ageing stretch the skin on the abdomen – sometimes so much that it no longer retracts. Between the navel and the pubic area, an excess of skin and soft fat remains; in pronounced cases, an overhanging apron of skin.
Often the abdominal wall itself is involved too: after pregnancy, the straight abdominal muscles can separate, a condition known as diastasis recti. Exercise strengthens the muscles, but it cannot bring back overstretched skin.
A tummy tuck is not a way to lose weight. It makes sense once your weight is stable and your family planning is complete, as a later pregnancy can change the result again. After very major weight loss, for example following obesity surgery, the excess often affects several areas; for this there are dedicated options such as post-bariatric body contouring or a body lift.
The treatment
What the operation can achieve.
Firmer
Excess skin and fatty tissue on the lower abdomen – up to the rib cage if needed – are removed and the remaining skin is redraped.
Stronger
If the abdominal muscles have slackened or separated, they can be tightened in the same procedure.
Concealed
The scar sits low on the abdomen and can usually be hidden under underwear and swimwear. Stretch marks and scars on the section of skin that is removed go with it.
The findings determine how extensive the procedure will be: from the lower abdomen alone to tightening the entire abdominal wall.
Preliminary consultation
A specialist assesses excess skin, fatty tissue, muscles and elasticity and asks about your weight history and family planning.
Planning
The variant is decided: a mini tummy tuck of the lower abdomen, a full tummy tuck with a repositioned navel or an extended tummy tuck that also includes the flanks – with liposuction if needed.
Surgery
Under general anaesthesia, the skin is lifted through an incision just above the pubic area, tightened and the excess removed; if necessary, the muscles are drawn together. Drains or special sutures prevent wound fluid from collecting.
Stay in the clinic
This is usually followed by one or two nights in the clinic. In many cases, drains are removed the day after the operation.
The first weeks
A compression garment or abdominal binder is worn for four to six weeks. Pain can usually be relieved well with medication. The stitches are removed after one to two weeks.
Getting back to normal
Light work is often possible after two to three weeks, heavy lifting after three to four weeks and sport after six to eight weeks. Many people can move without restriction after about three months.
Result
The abdomen looks flatter straight after the operation. The final result can be judged after about six months, once swelling and scar have settled.
Self-pay or statutory insurance
Who covers the costs.
For aesthetic reasons
A treatment for self-pay patients.
A tummy tuck intended mainly to improve shape is not covered by German statutory health insurance. The group’s private clinics charge it as a self-pay treatment; the price depends on the variant, the length of the operation and the stay.
You will receive a personal quote after the preliminary consultation. Several clinics offer financing in instalments.
When medically necessary
A matter of individual assessment.
If an apron of skin after major weight loss causes recurring inflammation in the skin fold, there may be a medical necessity. Whether health insurance covers the costs is assessed case by case.
Operations with cost coverage take place at the Bürgerspital Wertheim; pre- and aftercare are possible close to home.
Specialists
Your surgeons at a glance.
Operations are performed by specialists, most of them in plastic and aesthetic surgery. Under each name you will find their specialist title and the locations where they perform tummy tucks.
Dr. med. Karina BaierSpecialist in Plastic and Aesthetic SurgeryHamburg
Dr. med. Michael BrombaSpecialist in Plastic and Aesthetic SurgeryDortmund · Düsseldorf · Wertheim
Dr. med. Katharina Dette-OltmannSpecialist in Plastic and Aesthetic SurgeryHamburg
Dr. med. Frank GrunerSpecialist in Plastic and Aesthetic SurgeryDortmund · Waalre
Dr. med. Uwe HerrboldtSpecialist in Plastic and Aesthetic SurgeryDortmund · Wertheim
Dr. med. Stephan KlarnerSpecialist in Plastic and Aesthetic SurgeryHamburg
Dr. med. Martin KochSpecialist in SurgeryHamburg
Dr. med. J. Philipp NeisSpecialist in Plastic and Aesthetic SurgeryHamburg
Dr. med. Martin ReifenrathSpecialist in Plastic and Aesthetic SurgeryDortmund · Wertheim
Dr. med. Maria SimidjiiskaSpecialist in Plastic and Aesthetic SurgeryDortmund · Wertheim
Prof. Dr. med. Mathias WittSpecialist in Plastic and Aesthetic SurgeryWertheim
Dr. med. univ. Nura ZamaniSpecialist in Plastic and Aesthetic SurgeryDortmund
Locations
Where treatment takes place.
Each clinic shows on its own website how the treatment works there.
Germany
Dortmund
Specialist clinic for plastic and aesthetic surgery at the group’s headquarters, offering both mini and full tummy tucks.
What is the difference between a mini and a full tummy tuck?
The mini tummy tuck is limited to the lower abdomen; the scar is shorter and the navel usually stays where it is. The full tummy tuck extends up to the rib cage, the navel is repositioned and the scar runs to the hip bones. Which variant is right depends on where and how much excess skin there is.
Where does the scar run?
Horizontally across the lower abdomen, just above the pubic area – with a full tummy tuck as far as the hip bones – plus a fine scar around the navel. It is planned so that underwear and swimwear usually cover it. If vertical tightening is also needed, the result is an anchor-shaped scar that is more visible.
Is diastasis recti treated at the same time?
If the straight abdominal muscles have separated or the abdominal wall has slackened, the muscles can be tightened in the same procedure. The examination at the preliminary consultation shows whether this makes sense.
How demanding is the recovery period?
A feeling of tightness, swelling and bruising are normal in the first few days; the pain can usually be treated well with medication and, if healing goes well, subsides within two weeks. If the muscles were tightened, laughing and coughing will pull noticeably at first.
Can I still get pregnant afterwards?
This is generally possible but may change the result again. That is why many people only plan the operation once their family planning is complete.
What are the risks?
Possible risks include wound-healing problems, infection, post-operative bleeding, fluid collecting under the skin (seromas) and wider scars. Numbness of the lower abdomen is common at first and usually improves over time. In addition, there are the general risks of anaesthesia.
Can a tummy tuck be combined with liposuction?
Yes, the hips and waist are often treated with liposuction in the same procedure to round off the contour. However, each additional step lengthens the operation and is therefore weighed up at the preliminary consultation.
Will health insurance pay?
Not if the main concern is shape. An apron of skin with recurring inflammation after major weight loss may amount to a medical necessity – this is assessed case by case.
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This was the best decision I have ever taken for myself. The whole experience has changed my life for the better. From the first consultation I felt welcomed and treated very well. I did not feel alone during the journey because the team were just a WhatsApp away and they made regular check-ups on me. Thank you for everyone at the hospital from the staff to the doctors, you are all amazing.
Weight Doctors South Africa
MMaria
Wow, was für ein erster Eindruck! Dr. Frank Gruner, dessen Professionalität von jahrelanger Erfahrung zeugt, war äußerst verständlich und menschlich (was mir sehr wichtig war). Er verstand meine Bedürfnisse, und seine Erklärungen und Anweisungen entsprachen genau meinen Vorstellungen. Die Patientenberaterin Jennifer war mit ihrem Charme ebenfalls eine große Hilfe und erklärte mir alles Notwendige und den weiteren Ablauf. Auch die Mitarbeiter am Empfang waren sehr höflich und freundlich. Ich melde mich nach der Operation mit meinen Eindrücken zurück. Vielen Dank an alle!
Westfalenklinik Fachklinik für Plastische und Ästhetische Chirurgie · Original in German
AAnonym
Ich habe eine Unterlidstraffung machen lassen und bin mit dem Ergebnis sehr zufrieden. Mein Dank geht vor allem an Frau Dr. Simidjiiska für ihre Fürsorge, Kompetenz und Empathie. Aber auch das gesamte Team der Klinik macht einen hervorragenden Job!
Westfalenklinik Fachklinik für Plastische und Ästhetische Chirurgie · Original in German
AAnonym
Ich bin rundum begeistert von meiner Erfahrung in dieser Haartransplantationsklinik. Von der ersten Kontaktaufnahme bis zur Nachsorge war alles hervorragend organisiert und professionell. Das gesamte Team war unglaublich freundlich, hilfsbereit und zuvorkommend. Man hat sich jederzeit gut aufgehoben und ernst genommen gefühlt. Besonders positiv fand ich, dass sich alle Mitarbeiter ausreichend Zeit genommen haben, um meine Fragen zu beantworten und jeden Schritt verständlich zu erklären. Auch der Service war erstklassig. Die Organisation, die Betreuung vor und nach dem Eingriff sowie die Kommunikation waren wirklich hervorragend. Das gesamte Team hat einen sehr kompetenten und gleichzeitig menschlichen Eindruck gemacht. Die Klinik selbst ist modern, sauber und sehr gut ausgestattet. Während der Behandlung wurde äußerst sorgfältig und professionell gearbeitet, und ich hatte zu jedem Zeitpunkt das Gefühl, in guten Händen zu sein. Ein großes Dankeschön an das gesamte Team für die tolle Betreuung und den freundlichen Umgang! Ich kann die Klinik absolut weiterempfehlen und bin mit meiner bisherigen Erfahrung sehr zufrieden. Wer Wert auf Professionalität, Qualität und einen hervorragenden Service legt, ist hier meiner Meinung nach bestens aufgehoben.
Westfalenklinik Fachklinik für Plastische und Ästhetische Chirurgie · Original in German
AWAndre W.
Bisher war es nur ein Beratungsgespräch aber es war sehr gut.
Weight Doctors Group · Original in German
DCDavid C.
Ich fand, dass der Arzt gut und verständlich erklärt hat. Ich habe diese Woche noch einen Termin in einer anderen Klinik, da ich mich gründlich informieren möchte; auch der Preis wird dabei eine Rolle spielen – darüber bin ich ganz offen.
QUOLE Medisch Centrum · Original in German
MMomo
Hervorragende Behandlung. Von der ersten Beratung bis zur Nachsorge hat mir Dr. Koch stets ein sehr gutes Gefühl vermittelt. Ich litt jahrelang unter einer echten Gynäkomastie, nach der OP kann sich das Ergebnis sehen lassen, mein Selbstbewusstsein ist endlich zurückgekehrt. Ich kann die Alster Klinik jedem empfehlen, der schon lange mit dem Gedanken spielt sich operieren zu lassen.
Alster-Klinik Hamburg · Original in German
AAnonym
Dr. Schubert gab mir das Gefühl, in genau der richtigen Praxis zu sein für mein Anliegen. Ich habe mich beim Beratungsgespräch sehr wohl gefühlt und verstanden gefühlt.
Alster-Klinik Hamburg · Original in German
LSLieselotte S.
Über die ehrliche Einschätzung
Alster-Klinik Hamburg · Original in German
HGHannelore G.
Ich habe mich sehr wohl geführt, das Gespräch war sehr gut, die Ärztin hat mir sehr ausführlich alles erklärt und bin mit einem sehr guten Gefühl nach Hause gegangen.
Westfalenklinik Fachklinik für Plastische und Ästhetische Chirurgie · Original in German
CKCarmen K.
Ich bin eine sehr ängstliche Person. Bei Herrn Dr. Neis habe ich mich sofort wohlgefühlt. Behandlungsgespräche, Umgang, Freundlichkeit – es passt alles. Ich kann ihn ohne Bedenken und Einschränkung nur weiter empfehlen. Dankeschön Herr Dr. Neis für die tolle Arbeit.
CGCE Group · Original in German
MLMichaela L.
Dr. Klarner ist sehr nett, hat mich sehr gut beraten und aufgeklärt. Ich hab mich gut aufgehoben gefühlt, vielen Dank!